FIVE WAYS TO START THE DAY LIVELY

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In the hectic pace of metropoles, some of us may not be trying to be lively in the morning, but investigations show that a good morning is the forerunner of a good day.
 

What if we would tell you that we have ideas to allow you to divert from your morning routine to make you feel perfect?
 

  1. Start the day with a lively song: Wake up with a song instead of a standard alarm clock. You may pick up a song from your playlist and play it on your smart phone.
  2. Open your window and feel the fresh air.
  3. Play with your pet if you have one. Pets are very energetic in the morning and energy is contagious.
  4. Accelerate your blood stream by exercising just for 4 minutes. How? Just Click
  5. Even if you do not have enough time for an elaborate breakfast, spare the time to make a sandwich or a toast.


Do not forget: Time spent for oneself is the most valuable time.


Good morning everyone! :)


Author : Fatih
 

TEMPO HOTELS
İSTANBUL/İZMİR
http://www.tempohotels.com
info@tempohotels.com
444 70 55

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