In the hectic pace of metropoles, some of us may not be trying to be lively in the morning, but investigations show that a good morning is the forerunner of a good day.
What if we would tell you that we have ideas to allow you to divert from your morning routine to make you feel perfect?
- Start the day with a lively song: Wake up with a song instead of a standard alarm clock. You may pick up a song from your playlist and play it on your smart phone.
- Open your window and feel the fresh air.
- Play with your pet if you have one. Pets are very energetic in the morning and energy is contagious.
- Accelerate your blood stream by exercising just for 4 minutes. How? Just Click
- Even if you do not have enough time for an elaborate breakfast, spare the time to make a sandwich or a toast.
Do not forget: Time spent for oneself is the most valuable time.
Good morning everyone!
Author : Fatih
TEMPO HOTELS
İSTANBUL/İZMİR
http://www.tempohotels.com
info@tempohotels.com
444 70 55